Choose Your Format
Flexible options designed to fit your lifestyle and goals
Our instructor
Meet your instructor.
Lilya is a Pilates instructor passionate about helping women reconnect with their bodies through intelligent, mindful movement.
With years of personal practice and experience working with different body types and needs, she understands that every woman’s body is unique.
Her approach focuses on creating safe, effective, and supportive sessions that help women improve posture, build strength, release tension, and feel more confident in their bodies.
Rather than pushing the body to extremes, Lilya believes in working with the body, not against it — allowing strength, mobility, and balance to develop naturally.
She carefully guides each client in choosing the Pilates direction that best matches their personal goals and physical needs.
Her mission is simple:
to help women feel stronger, lighter, and more at home in their bodies.
Online classes
Practice from anywhere, at your own pace.
Perfect if you value flexibility, prefer the comfort of your home, or want to stay consistent while traveling.
Feel guided, supported, and connected — wherever you are.
Offline classes
A focused space for deeper connection. Train in a calm, supportive environment with hands-on guidance and full immersion into your practice. Ideal if you want a more personal, grounded experience.
Group classes
Energy, motivation, and shared experience. Move together in a small group setting that keeps you inspired, consistent, and connected — while still receiving individual attention. Perfect if you enjoy a sense of community.
Private Sessions (1:1)
Fully personalized. Fully focused on you. A tailored experience designed around your body, your goals, and your pace. Ideal if you want faster results, deeper guidance, or specific support (posture, recovery, etc.).
Duo Sessions
Train together. A semi-private session for you and a partner — combining personal attention with the comfort and fun of practicing together. Perfect for friends, couples, or anyone who feels more motivated with support.
Not sure what to choose?
I’ll help you find the format that fits your body and your goals.
Gift a Pilates Experience
Offer a moment of balance, strength & deep relaxation
